Best Foam Roller In Australia - Get Rid Of Shoulder, Back, And Neck Pain

Best Foam Roller in Australia - Get Rid of Shoulder, Back, and Neck Pain

Last updated: 14 September, 2021

Models Considered 22 Models Considered
Hours of Research 240 Hours of Research
Experts Interviewed 13 Experts Interviewed
Reviews Analyzed 257 Reviews Analyzed
Whether preparing for sports or recovering from any injuries during athletics, the best foam roller in Australia will provide you many benefits. It helps relieve muscle pain, reduce inflammation, boost blood circulation, relieve back pain, improve flexibility, etc.

There are several foam rollers in the market, but you should check out a few things before buying them. They should be of premium material, perfect shape and size, suitable weight and price, and some suitable warranty duration should be available. See Best Massage Gun Australia - How To Get Rid of Arthritis

In this article, we have discussed the key considerations that guide you in choosing the best foam roller in Australia. So let's begin.

Best Foam Roller in Australia Comparison Table 

Our team of experts has tested many to find these best foam rollers in Australia after much research. We have also taken reviews and concerns of people using foam rollers to figure out the essential features of this product.

This research will save your time as we had reviewed all the top models in the given comparison table. You can read them and easily know which one is best and beneficial for you according to your preferences. Checkout Our Best Foot Massager Australia - For Instant Relief from Chronic Pain

One should believe in this research as it helps you choose the top pick, high-end, and budget-friendly foam roller that provides you many benefits. It is great for soothing sore muscles, relieving back pain, increasing your muscles' flexibility, and much more.

Best of The Year
VIBRA Vibrating Foam Roller - High-Tech, 4 Intensity Settings

It is a next-generation foam roller with a vibration that helps prevent the tension and remove the knots.

Read Our Review
10
WRScoreTM
?
Quick Heatup
Moji Heated Foam Roller - Long-Lasting

Moji Heated Foam Roller is a dual therapy massage roller that uses therapeutic heat.

Read Our Review
9.9
WRScoreTM
?
Best Budget
SKLZ Hydro Roller Massage Roller & Bottle - High Density, Multi-Purpose

It is a stainless steel water bottle by SKLZ with a high-quality and durable foam roller.

Read Our Review
9.8
WRScoreTM
?
LED Control Panel
VIBRA Vibrating Foam Roller - 4 Intensity Settings

It is an amazing foam roller from VIBRA that will give you a vibrating effect to sore your muscles.

Read Our Review
9.7
WRScoreTM
?
Innovative Design
TriggerPoint Grid - EVA Foam Roller

It is a patented foam roller from TriggerPoint that will relax your stiff muscles.

Read Our Review
9.6
WRScoreTM
?
Lightweight
66fit EVA Foam Roller - Versatile

It is a 66fit medium density foam roller that targets trigger point areas of your body to make you feel better and relax.

Read Our Review
9.5
WRScoreTM
?
Amazon's Choice
TriggerPoint GRID Foam Roller - Lightweight And Durable

It is a patented multi-density design foam roller constructed with high-quality material over a rigid, hollow core

Read Our Review
9.4
WRScoreTM
?
Editor’s Choice
Trigger Point Performance GRID X Foam Roller - Durable And Compact

The firmest foam roller helps relieve your pain, tension, and aches when tired or after the workout.

Read Our Review
9.3
WRScoreTM
?

1. VIBRA Vibrating Foam Roller - High-Tech, 4 Intensity Settings - Best of The Year

Features
  • Dimensions: ‎34.29 x 14.91 x 14.71 cm
  • Weight: 1.45 Kilograms
  • Color: Black
  • Power Source: 3600 RPM
Check Price

It is a next-generation foam roller with a vibration that helps prevent the tension and remove the knots. It will deeply penetrate your muscles and warm up your body. The design of the vibrating foam roller is very innovative and just like a honeycomb. It will make your workout easier, and you will recover from the injuries like they were never before.

The vibrating foam rollers provide you four intensity settings and one pulsating setting, and you can control it according to your massage intensity. Each of the pulses will give you a deep massage and repair your muscles. 

Suppose you have severe muscle pain and do not want to go to the gym for a workout; the best vibrating foam roller minimizes your pain and helps you sore your muscles at home. 

It is a powerful Epitomie fitness foam roller that is most athletes use. Prevent your injuries with it, and do not let anything ruin your athletic career. In addition, it will improve the flexibility, mobility, and balance of your body. Its incredible engine will give you intense vibrations capable of 3600 RPM, and you will feel relaxed and stress-free. 

It has a long-lasting rechargeable battery. You can also connect a USB cable to enjoy your best foam roller in Australia. It comes with a lifetime guarantee and will give you the best experience. 

Pros
  • Long-lasting battery life.
  • It is a high-tech and high-quality foam roller.
  • It provides you low-speed settings to sore your neck.
Cons
  • It is not very powerful.
  • The vibrations are weak.

2. Moji Heated Foam Roller - Long-Lasting - Quick Heatup

Features
  • Dimensions: ‎27.18 x 21.34 x 14.73 cm
  • Weight: 1.38 Kilograms
  • Color: Black
  • Power Source: 3600 RPM
Check Price

Moji Heated Foam Roller is a dual therapy massage roller that uses therapeutic heat. When we do some exercises or any activity, it may give us some muscle pain. Moji heated foam roller is introduced that sore all your muscle pain. Moreover, it will improve mobility, increase blood flow, ease muscle tightness, relieve your stress and pain. It also triggers endorphins that will give you a positive feeling in your body that keeps you happy.

It has a thermal bag designed to keep your Moji roller heated for up to 90 minutes. Then, you can take it with you where you want, such as to the gym, yoga studios, and many other places to take advantage of the Moji therapeutic heated roller.

When you heat the roller, you must do it in the microwave, and then it will stay hot for a long time. The design of the foam roller is beautiful and innovative that easily get fits into the microwave for heating. Furthermore, it is mostly used to relieve pain from the hips, back, calves, and glutes.

It is a traditional foam roller, and you can use it by placing it on the floor and apply pressure in which muscle you feel pain. To relieve all your pain, move the roller back and forth. Repeat it again and again to get the benefits of therapeutic heat.

Pros
  • Long-lasting therapeutic heat.
  • 1-year warranty.
  • It heats up easily.
Cons
  • Harmful to heat it in hot water.
  • You can not increase the heat time.
  • The heating material makes it heavier.

3. SKLZ Hydro Roller Massage Roller & Bottle - High Density, Multi-Purpose - Best Budget

Features
  • Dimensions: ‎15 x 15 x 30 cm
  • Weight: 200 Grams
  • Color: Black
Check Price

It is a stainless steel water bottle by SKLZ with a high-quality and durable foam roller. The dense foam of the roller will warm up your joints, muscles, and tendons and make you ready to go on any training session. 

This amazing roller gives two benefits at the same time. You can warm up your body with the foam roller and the second advantage is the water bottle inside that will remove your thirst. In addition, you can also use it for massage and point release that provides you relaxation and reduce the aches and pain. 

As we all know that to remain hydrated is the main key to keep ourselves active and healthy. The hydro roller athletes water bottle will combine your fluids that keep your muscles hydrated. It maintains flexibility and healthy tissues in your body during practice.

The design of the roller is quite good, leak-proof, and easy to use and pack. This roller is the best athletic companion and will fit into your training bag. Moreover, you will get two fitness essentials in one hydro roller with high-volume hydration and high-density foam rolling. You have to use it carefully and wash it with your hands only. 

The correct method to use this hydro roller is by placing it on the surface and moving your body part with it on which you have pain and aches. 

Pros
  • Convenient design.
  • Very durable.
  • High-density foam rolling.
  • Multi-purpose.
Cons
  • The rubber can be an error while drinking water.

4. VIBRA Vibrating Foam Roller - 4 Intensity Settings - LED Control Panel

Features
  • Dimensions: ‎34.29 x 14.91 x 14.71 cm
  • Weight: 1.45 Kilograms
  • Color: Black
Check Price

It is an amazing foam roller from VIBRA that will give you a vibrating effect to sore your muscles. The intense vibrations and powerful pulses provide you with relaxation and thwarting tension. The vibrating foam roller has a strong and incredible engine that gives you intense vibrations capable of up to 3600 RPM. It will make your body soft, light, and relaxed from a rigid one. 

It contains four intensity settings and one pulsating setting that help you to restore your muscles and maximize your performance. You have a chance of choosing your ideal intensity from the given options and sore your muscles with it before going to a gym. 

Choose this best vibrating foam roller instead of other rollers if you don't go to the gym because of painful muscles. It will warm up and recover your injuries with its vibrations and reverberate through tight and sore muscles. 

It has a fabulous battery that is rechargeable and lasts up to 4 hours. You can also attach a USB cable with it. When you receive the foam roller, it comes pre-charged so that you can use it instantly. 

It is the only high-tech foam roller with a unique LED control panel that tells you the battery life and the level. It is very easy to use. You just have to click on the start button and select the settings you want. After that, place it on the surface and move your body on it. 

The deep tissue massage design has a honeycomb surface that helps you reach your goal and decreases recovery time. 

Pros
  • It relieves stress and pain.
  • Very durable.
  • Rechargeable battery.
Cons
  • The vibrations are weak.
  • It might be louder than other foam rollers.

5. TriggerPoint Grid - EVA Foam Roller - Innovative Design

Features
  • Dimensions: ‎66 x 14 x 14 cm
  • Weight: 1.3 Kilograms
  • Color: Yellow
Check Price

It is a patented foam roller from TriggerPoint that will relax your stiff muscles. Its multi-density exterior is constructed with a high material over a firm, rigid, and hollow core that didn’t lose shape after repeated use. It will warm up your muscles, recover your injuries, and give you relaxation before a workout.

When you get this foam roller, you will receive an advantage with the handy online instructional videos. In the videos, you will get complete guidance on using this TriggerPoint grid roller and get the best results for your muscle recovery. 

This foam roller will increase mobility, flexibility, better balance, and you can use it in different motions such as rolling, stretching, and spanning to get the best results. In addition, it will increase the body’s circulation of muscles and decrease joint and muscle pain.  

It has an innovative design and comes with a one-year warranty. The foam roller has different Distrodensity zones, and the surface is low and flat like a palm, tabular like the fingers, and high and firm like the fingertips. It will release tight knots, muscles and give you many more benefits.  

The outer surface of the foam roller is covered with EVA foam. It is a multi-density material that is designed to mirror a massage in the therapist’s hands. It will make this massage process more enjoyable.  

The foam roller is light weighted and more firm than many other traditional foam rollers that provide deep compression. 

Pros
  • Durable construction.
  • Best for muscle pain relief.
  • It remains cylindrical.
Cons
  • It becomes very sturdy after a few use.
  • Narrower than other foam rollers.

6. 66fit EVA Foam Roller - Versatile - Lightweight

Features
  • Dimensions: ‎91.2 x 10.2 x 10.2 cm
  • Weight: 350 Grams
  • Color: Blue
Check Price

It is a 66fit medium density foam roller that targets trigger point areas of your body to make you feel better and relax. This ideal foam roller is designed to roll away all your aches and pain. It is made of high-density EVA foam, and foam rollers are hardwearing and robust, making them ideal for home and commercial use.

This foam roller helps you relieve muscle aches, tension, pain, improve stability, flexibility, and boost blood circulation. Excellent in managing massage, stretching, and core strength. It will remove uncomfortable knots, discomfort and will soothe your muscles.

This roller has also used the most famous technique of self-myofascial release SMR that is called foam rolling. Furthermore, this foam roller is perfect for yoga, general fitness, and sports rehabilitation. Besides, it has a rollover and soft textured surface made from super high-density EVA foam for firm self-myofascial release. 

This foam roller is easy to clean; just wipe it off with a wet cloth, and all done. Never put it in the dishwasher for washing; otherwise, it will damage. 

Everyone can use this amazing foam roller, intermediate to professional users at home or in the gym. Choosing the 66fit EVA foam roller would be best because it is manufactured as a high-standard roller. 

The color insert features instructional pictures to guide you on using this foam roller. Also, additional in-depth videos are available online.

Pros
  • Very lightweight and portable.
  • Versatile foam roller.
  • It improves overall flexibility.
Cons
  • Too large for some people.
  • The diameter is very small.

7. TriggerPoint GRID Foam Roller - Lightweight and Durable - Amazon's Choice

Features
  • Dimensions: ‎10 x 13 x 13 cm
  • Weight: 200 Grams
  • Color: Yellow
Check Price

It is a patented multi-density design foam roller constructed with high-quality material over a rigid, hollow core, and you can use it as many times as you want; it will not lose its shape. 

The outer surface of the foam roller is covered with EVA foam and three-dimensional surfaces that contain different widths. This foam roller is low and flat like the palm, tubular like the fingers, and high and firm like fingertips. 

The foam roller will relieve your pain and properly manage your aches and other body parts. It works great and effectively for stiff muscles. This ideal roller is always the first choice of many people to sore their muscles.

Many physical and massage therapists, trainers, coaches, and athletes recommend this foam roller as it is helpful in pain relief and muscle recovery. It is an easy-to-use gadget and foam roller that is very beneficial for our aches and pain.  

You can use it in your homes and take it with you anywhere you want in the gym or any other place. Using this foam roller is not complicated, but you need to use it in the right direction. Place it under your legs and move or massage to relieve your pain. Do the same process on other body parts. 

Taking massage will give you relaxation, increase mobility, blood circulation, flexibility, range of motion, better balance, and improved gait. Moreover, it will decrease muscle and joint pain. 

Pros
  • One-year warranty.
  • Very lightweight.
  • Very durable.
Cons
  • It becomes sturdy.
  • Not much firm.

8. Trigger Point Performance GRID X Foam Roller - Durable and Compact - Editor’s Choice

Features
  • Dimensions: ‎33.02 x 13.97 x 13.97 cm
  • Weight: 771.11 Grams
  • Color: Black
Check Price

The firmest foam roller helps relieve your pain, tension, and aches when tired or after the workout. This foam roller is twice the original grid. It will maintain the shape of the foam roller for a long time. 

The grid patented design will make this foam roller great and the first to feature a multi-density EVA foam exterior. It is built over a hollow core that can withstand repeated use while maintaining integrity. 

This foam roller has a three-dimensional surface and a unique distrodensity zone design. It is ideal for dense tissue, deeper muscle compression and allows for targeted massage. It increases blood flow in your body, improves mobility, and provides you a deep tissue massage. In addition, the surface is to roll through tight muscles, knots, and kinks. 

When your blood flow is increased, the nutrients in your muscles will start to repair and relieve your pain.

Many physical therapists, massage therapists, athletic trainers, coaches, and professional athletes believe in this foam roller and recommend it. It is highly effective and enjoyable when you use it.

It provides many benefits, such as lowering muscle and joint pain, increasing circulation and flexibility, improving balance, and more. Besides, it is simple, easy to clean, and you only need a damp cloth to clean it. 

Above all, there are some drawbacks in the Trigger Point Performance GRID X foam roller Xtra firm. The novices may find it challenging to use and may think that it is extra firm for them. Otherwise, it is the best foam roller for relieving your pain.  

Pros
  • Highly durable.
  • Very light and compact.
  • It is the best firm foam roller for relieving muscle pain.
Cons
  • Extra-firm for some people.
  • Not good for beginners.

Buying Guide

You will see many foam rollers in the Australian market that will confuse you to choose the best roller. But do not worry; we are still here to help you out. Before buying the best foam roller in Australia, you should consider a few things discussed below.

Quality 

Quality is the first and foremost thing when you are buying the best foam roller. You can easily buy the high-quality foam roller on the best budget. One should never compromise on quality because it is the base of your product. 

So, always invest your money in the best foam roller with high quality that gives you the best results.

Material 

When you search for the best foam rollers, you can find them made of different materials. While choosing the best foam roller in Australia, make sure to select the suitable material for your body. 

Price 

When someone is shopping for foam rollers, he first wants to know whether the price is budget-friendly or not. To buy the foam roller in your budget, first, you need to know your approximate budget or range. After that, search for the best foam rollers in your range. You can easily get the good foam rollers in your budget but never cross the line; the price may cause you to face financial crises.

Warranty 

Warranty is another important factor while choosing the best foam roller. You can read out about all the best foam rollers in Australia and compare them. As a result, you will find the best foam rollers with a two or 3-year warranty.

If you see any foam roller with no warranty, then do not buy it as it may get easily distorted after a few months. 

Shape and Size

Shape and size are an essential part of buying the best foam rollers. Some foam rollers are very long, and some of them are very short. 

It means they all vary in shape and size, but their goal is to improve your strength and recover you from any sports injury. It has great effects that enhance the therapeutic massage.  

So, before buying or ordering the best foam roller, make sure to check the shape and size in which you are comfortable to sore your muscles. 

Weight 

It is a very important element, and you can not neglect it. Some foam rollers are very heavy, and your body can not bear them, leading to fatigue or other problems. 

Always try to get the best foam roller that is lightweight, durable, increases your circulation, and provides you the best massage experience. 

FAQ

At which time should we use the foam rollers?

You can use the foam rollers at any time. To quickly recover your muscle pain and injuries, you can use it before and after the workout.

How to clean the foam rollers?

You can clean the foam rollers with a damp cloth and using a little soapy water. You should not clean it in the dishwasher or the washing machine.

Why is the foam roller effective and important for athletes?

It is a self-myofascial release technique that helps the athletes boost circulation, relieve muscle soreness and painful trigger points, making the foam rollers effective.

Can we microwave the foam rollers?

Yes, you can heat the foam rollers in the microwave. But be careful; you can only heat those rollers that are made for heating. Otherwise, your rollers will get damaged.

What do we need to avoid while foam rolling?

When using the foam roller, it is important not to foam roll on the injured area directly. Before foam rolling, you need to create inflammation in the affected area.

Conclusion

The best foam rollers in Australia are worth buying. The versatility of the foam rollers is marvelous, and you can use them for the whole body massage. We have listed the top 8 best foam rollers after doing complete research. 

  • TriggerPoint GRID foam roller is the top pick and the choice of all athletes. It is the original patented product and helps you effectively to sore your stiff muscles. It is very easy to use and will remove all your pain and aches.  

  • VIBRA vibrating foam roller is a high-end and high-tech model with an incredible engine. It helps you to prevent the tension and remove the knots.

  • 66fit EVA foam roller is the best budget option. It is an excellent roller for managing stretching, massage, and core strength. This budget-friendly roller will be easy to buy for everyone and get benefits from it.

THE TEAM THAT WORKED ON THIS REVIEW

Adriana

Adriana

(Writer)

Elyse

Elyse

(Senior Editor)

Jennifer

Jennifer

(Content Writer)

Merry

Merry

(Research Writer)

Stacey

Stacey

(Content Writer)

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